Stay cool, stay safe!
Heat Safety Tips.....
Poison Control 1-800-222-1222
HEAT STROKE High body temperature (103°F or higher) Hot, red, dry, or damp skin Fast, strong pulse Headache Dizziness Nausea Confusion Losing consciousness
HEAT EXHAUSTION Heavy sweating Cold, pale, and clammy skin Fast, weak pulse Nausea or vomiting Muscle cramps Tiredness or weakness Dizziness Headache Fainting
HEAT CRAMPS Heavy sweating during intense exercise Muscle pain or spasms
SUNBURN Painful, red, and warm skin Blisters on the skin
HEAT RASH Red clusters of small blisters that look like pimples on the skin
Call 911 right away if you suspect heat stroke!! Heat stroke is a medical emergency
Move the person to a cooler place Place cool cloths behind neck, under arm pits and groin area Do not give the person anything to drink Move to a cool place
Cramps - Get medical help right away if: Cramps last longer than 1 hour You are on a low-sodium diet You have heart problems
Your pups are hot too! Outside ensure shade and water. DO NOT walk them on pavement or concrete!